baked bean vegetable hash

Baked Bean And Vegetable Hash

Baked Bean And Vegetable Hash


  • A glug of olive oil
  • A sprinkle of garlic powder (or 1 crushed clove fresh garlic)
  • A sprinkle of dried mixed herbs.
  • 1 onion, chopped
  • Pinch of salt
  • 1-2 handfuls of potatoes (cooked, cooled and sliced)
  • 1 handful cherry tomatoes, chopped into quarters
  • 1 handful chopped mushrooms
  • One handful of kale, torn into smallish pieces
  • 1 tin of baked beans


  1. Add the olive oil to a frying pan over a medium heat and add the garlic and herbs. 
  2. Add the onion and a good pinch of salt, and fry for 2-3 minutes, then add the potatoes. Fry, turning regularly, until the potatoes begin brown (about 4-5 minutes).
  3. Add the mushrooms, tomatoes and kale and cook for a further 4ish minutes, until the mushrooms are cooked through. 
  4. Stir in tin of baked bins and stir everything together well. 
  5. Cook for a few minutes until hot, and serve. 
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